Unlike some modalities that focus primarily on affirmations, meditation, and even cognitive behavioral therapy, Pathwork methods teach us how to investigate and break down both mental and energetic patterns that are the root of unwanted negativity in our lives.  Pathwork methods are unapologetically rigorous and comprehensive, and therefore effective.  Negativity exists in different forms unique to you and where you're at in life--no one can work through your negativity except YOU!  You just need the right orientation and tools to be successful.  Working with negativity in the right ways is worthwhile and even exciting!  As negativity is finally understood with clarity, new insights, energies, and solutions to problems will organically manifest.  

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• Break down into simple steps one of the most complex yet essential principles of life manifestation.

• Learn to apply abstract principle in a tangible, meaningful way to get specific insights into your negativity.

• Get curious, like a scientist, to gather data about your negativity from a neutral perspective, then experiment and explore what the causes and effects might be.

• Build new clarity when you map the chain reactions of your negative beliefs by physically drawing them with pen and paper.

• Engage in tactile, physical drawing exercises and meditations to align body and energy.  (No art skills needed or wanted!)

• Dialogue with class members to give voice to your new discoveries, learn from others' experience, and give and receive support along the way.

• Complete the in the intellectual vicious circle of your negative pattern so the energetic movement to wholeness and positive creation can happen organically, without forcing.

• Map negative recreation cycles on an intergenerational or global scale to understand world problems and crises.  Find the connection to your own personal negative recreations.

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